{"id":2001,"date":"2022-01-27T15:27:59","date_gmt":"2022-01-27T15:27:59","guid":{"rendered":"https:\/\/vqayurveda.com\/?page_id=2001"},"modified":"2023-07-17T12:00:22","modified_gmt":"2023-07-17T12:00:22","slug":"blog","status":"publish","type":"page","link":"https:\/\/vqayurveda.com\/en\/blog\/","title":{"rendered":"Journal"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2001\" class=\"elementor elementor-2001\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a9a552 elementor-section-boxed vq-blogpage vq-blogpage-hero elementor-section-height-default elementor-section-height-default\" data-id=\"5a9a552\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8bbac5\" data-id=\"b8bbac5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a73e47f vq-blog-hero-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a73e47f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a5f04a\" data-id=\"6a5f04a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e396f08 elementor-widget elementor-widget-text-editor\" data-id=\"e396f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/en\/\">Home<\/a>&nbsp;&nbsp;\/&nbsp;&nbsp;<span>Journal<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10407d0 elementor-widget elementor-widget-heading\" data-id=\"10407d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The <span style=\"font-style:italic\">journal<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9a543 elementor-widget elementor-widget-text-editor\" data-id=\"7b9a543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tips, rituals and Ayurvedic wisdom, from Salon Cassiop\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313d142 elementor-section-boxed vq-blogpage vq-blogpage-list elementor-section-height-default elementor-section-height-default\" data-id=\"313d142\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a80ebe2\" data-id=\"a80ebe2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33f4b23 elementor-widget elementor-widget-vq_blog\" data-id=\"33f4b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"vq_blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"vq-blog\" style=\"--vq-blog-cols:3\"><a class=\"vq-blog-feat\" href=\"https:\/\/saloncassiope.com\/the-ayurvedic-philosophy-of-life-understanding-impermanence-attachment-and-inner-peace\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-26-at-12.21.01-PM-1024x512.webp')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">PANCHAKARMA<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-10-26T06:42:28+00:00\">October 26, 2026<\/time><\/span><span class=\"vq-blog-t\">The Ayurvedic Philosophy of Life: Understanding Impermanence, Attachment, and Inner Peace<\/span><span class=\"vq-blog-ex\">Exploring how Ayurveda and ancient Indian philosophy help us understand change, emotional suffering, and the pursuit of a balanced life. Introduction: Why Our Understanding of Life\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><div class=\"vq-blog-grid\"><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/when-arm-pain-may-begin-outside-the-arm-following-the-nerve-beyond-the-cervical-spine\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-8.45.24-PM-1024x683.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">HEALTH<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-09-30T03:48:20+00:00\">September 30, 2026<\/time><\/span><span class=\"vq-blog-t\">When Arm Pain May Begin Outside the Arm: Following the Nerve Beyond the Cervical Spine<\/span><span class=\"vq-blog-ex\">Pain naturally draws our attention to the place where we feel it. When the hand tingles, we focus on the hand. When the forearm aches, we\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/the-three-treasured-elixirs-of-ayurveda\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-28-at-11.46.14-PM-1024x683.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">TRIPHALA<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-08-28T19:56:09+00:00\">August 28, 2026<\/time><\/span><span class=\"vq-blog-t\">The Three Treasured Elixirs of Ayurveda<\/span><span class=\"vq-blog-ex\">Triphala: Ayurveda\u2019s Treasured Elixir for the Eyes For thousands of years,Triphala has stood as one of Ayurveda\u2019s most celebrated herbal formulations for eye care. Revered by\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/when-the-pain-beside-your-scapula-keeps-coming-back-is-the-muscle-really-the-problem\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-23-at-11.14.09-AM-1024x683.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">SELF CARE<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-08-23T06:09:06+00:00\">August 23, 2026<\/time><\/span><span class=\"vq-blog-t\">When the Pain Beside Your Scapula Keeps Coming Back: Is the Muscle Really the Problem?<\/span><span class=\"vq-blog-ex\">There is a particular kind of discomfort many people recognize immediately: a deep, stubborn point of tension between the medial border of the scapula and the\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/awareness-the-first-step-toward-healing-and-inner-balance-the-greatest-healing-begins-with-awareness\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-05-at-10.19.03-PM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">FIND YOURSELF<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-07-05T16:39:38+00:00\">July 5, 2026<\/time><\/span><span class=\"vq-blog-t\">Awareness: The First Step Toward Healing and Inner Balance. The Greatest Healing Begins with Awareness<\/span><span class=\"vq-blog-ex\">In our modern world, many people seek healing through treatments, supplements, therapies, and medications. While these approaches can be valuable, Ayurveda teaches that true healing begins\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/shoulder-and-arm-pain-could-a-nerve-be-involved\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-14-at-5.20.18-PM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">AYURVEDA MASSAGE<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-06-14T13:27:51+00:00\">June 14, 2026<\/time><\/span><span class=\"vq-blog-t\">Shoulder and Arm Pain: Could a Nerve Be Involved?<\/span><span class=\"vq-blog-ex\">Pain, numbness, tingling, or weakness traveling from the neck into the shoulder, arm, or hand can be frustrating and sometimes alarming. While stretching may seem like\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/life-as-a-journey-of-discovery-an-ayurvedic-reflection\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-04-at-8.19.36-AM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">FIND YOURSELF<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-06-04T16:25:12+00:00\">June 4, 2026<\/time><\/span><span class=\"vq-blog-t\">Life as a Journey of Discovery: An Ayurvedic Reflection<\/span><span class=\"vq-blog-ex\">Life is not a destination to be reached, but a continuous unfolding of awareness. Each day presents an opportunity to learn something new about ourselves, others,\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/beyond-skin-deep-the-ayurvedic-structural-approach-to-facial-tension-forehead-lines-and-jawline-aging\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-16-at-11.19.28-PM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">HEALTH<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-05-16T18:01:34+00:00\">May 16, 2026<\/time><\/span><span class=\"vq-blog-t\">Beyond Skin Deep: The Ayurvedic Structural Approach to Facial Tension, Forehead Lines, and Jawline Aging.<\/span><span class=\"vq-blog-ex\">In modern aesthetics, facial aging is often viewed only from the surface \u2014 wrinkles, sagging skin, heaviness, or loss of contour.However, from an Ayurvedic and structural\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/when-the-body-whispers-early-signals-of-blood-sugar-imbalance-in-the-feet\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-07-at-10.35.36-PM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">FIND YOURSELF<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-05-07T17:32:20+00:00\">May 7, 2026<\/time><\/span><span class=\"vq-blog-t\">When the Body Whispers: Early Signals of Blood Sugar Imbalance in the Feet<\/span><span class=\"vq-blog-ex\">In clinical practice, one of the most overlooked realities is this: By the time diabetes is diagnosed, the body has often been signaling for months \u2014\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><a class=\"vq-blog-card\" href=\"https:\/\/saloncassiope.com\/beyond-time-returning-to-the-rhythm-of-life\/\" target=\"_blank\" rel=\"noopener\"><span class=\"vq-blog-img\" style=\"background-image:url('https:\/\/saloncassiope.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-18-at-11.12.39-PM.jpeg')\"><\/span><span class=\"vq-blog-txt\"><span class=\"vq-blog-meta\"><span class=\"cat\">FIND YOURSELF<\/span><span class=\"sep\" aria-hidden=\"true\">\u00b7<\/span><time datetime=\"2026-04-18T17:34:21+00:00\">April 18, 2026<\/time><\/span><span class=\"vq-blog-t\">Beyond Time \u2014 Returning to the Rhythm of Life<\/span><span class=\"vq-blog-ex\">We live inside time,yet rarely do we pause to question what time truly is. We divide it into seconds, hours, days, and years.We celebrate beginnings and\u2026<\/span><span class=\"vq-blog-more\">Read the article <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/div><div class=\"vq-blog-foot\"><a class=\"vq-blog-btn\" href=\"https:\/\/saloncassiope.com\/blogs\/\" target=\"_blank\" rel=\"noopener\">View all articles <svg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a><\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Le journal : articles du Salon Cassiop\u00e9.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2001","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/pages\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/comments?post=2001"}],"version-history":[{"count":0,"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/pages\/2001\/revisions"}],"wp:attachment":[{"href":"https:\/\/vqayurveda.com\/en\/wp-json\/wp\/v2\/media?parent=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}